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HOW I GOT STARTED

July of 2013, hubs and I had our first baby girl and after emergency c-section and a short stay in the NICU, we finally settled in at home...and looking in the bathroom mirror? I was mortified. I had gained over 60 pounds in pregnancy and didn't recognize this new body that was looking back at me. Then I was scrolling Facebook and saw a college acquaintance post about a virtual fitness accountability group...and it felt like exactly what I needed. I dove in, tried out my first home workout program that introduced me to Shaun T and his infamous 25 minute workouts, and as they say, the rest is history...

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leader retreat vibes
transform inside and out
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transform your life
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you can do this
beachfront memories please
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workout with me

After having our 3rd baby, I lost over 75 pounds and GAINED so much health with what I consider to be the best fitness + health tools on the market. I would love to help you reach whatever goals you may have in order to unlock the next level of YOU and start living a life full of confidence, self-love, and internal + external STRENGTH! 

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fill out this form so we can get you hooked up, sis!

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that coach life

soon after discovering the change within me as I started transforming with these workouts and nutrition tools, I learned I could impact other women's lives as well by becoming a coach and sharing this goodness with them. not only have we seen hundreds of lives change for the better, but we have created an incredible 6-figure business as well. check out this video to see what coach life is all about, maybe it would change your life too?

here's a blog post about how I thought I was gonna be a teacher but God led me to this coach life instead...

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WANNA CHAT?

have a question? want to chat more about coach life? drop a quick note below and I will get back to you asap!

thanks boo- chat soon!

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